Holiday Desserts without the Guilt
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During the holiday season, you might indulge a little more than other times of the year. But, it is important that you are careful with your food choices in order to support your health by avoiding too much sugar. Participants will enjoy tasting sugar-free and gluten-free desserts that are scrumptious.
Presented by First Fitness Certified Wellness Coach, Carol Simpson
O'Fallon Public Library, Meeting Room
Saturday, October 26th, 2019 at 2 pm
This is a free event and open to the general public.