Holiday Desserts without the Guilt

What

During the holiday season, you might indulge a little more than other times of the year.  But, it is important that you are careful with your food choices in order to support your health by avoiding too much sugar.  Participants will enjoy tasting sugar-free and gluten-free desserts that are scrumptious.

Presented by First Fitness Certified Wellness Coach, Carol Simpson

Where

O'Fallon Public Library, Meeting Room

When

Saturday, October 26th,  2019 at 2 pm

Who

This is a free event and open to the general public.