Introduction to Chakras
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The Chakra Foundations class is a comprehensive look at the intricate energy sources located in key places in our physical bodies. The physical and energetic bodies work together for the success of our wellbeing, and understanding how these energy centers work can propel you forward on your mindfulness journey, as well as your every day life experiences. We will discuss each of the seven main chakras and include an eighth chakra, often overlooked but vital to our peaceful existence.
Saturday, December 8th at 2:30 p.m.
O'Fallon Public Library Community Room
This event is free and open to the public.