Wellness Recovery Action Plan for Healthy Aging
Wellness Recovery Action Plan for Healthy Aging (WRAP) was developed by the Copeland Center for Wellness and Recovery in 2020, and it is one of the only evidence-based health programs for older adults that focuses on mental health.
WRAP is a 90-minute program, and it meets for 6 sessions (once a week). The program is led by two certified WRAP facilitators from The Oasis Institute in St. Louis who guide the class in addressing challenges associated with aging and forming healthy, sustainable action plans. The program is free.
Who: Adults. Open to the general public. You do not need a library card to attend.
Where: First-floor community room, O'Fallon Public Library
When: 1 to 2:30pm Thursday, from Oct. 6 thru Nov. 10.
Any questions about this event? Please direct them to Heidi at [email protected] or 618-206-4344