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Gentle Yoga

What
Come experience the joy, relaxation, health benefits and improvement in quality of
life with Gentle Yoga! These classes are for beginners, seniors, and for those people who have not practiced yoga for a while. We will do stretches based on yoga principles, basic yoga postures, yoga breathing, deep relaxation and or a short meditation.

Presented by Certified Yoga Teacher, Veena Lal.

Where
O'Fallon Public Library, Community Room

When
Various dates and times. See the Event Calendar for details.

Who
This is a free event and open to the general public. Registration is NOT required. Simply drop in on the days you can make it. Remember to check the Event Calendar for dates

Participants are encouraged to bring their own yoga mats, and to dress comfortably. A limited number of mats can be provided for class use.

For more information contact Ryan


Hours


Location

120 Civic Plaza
O'Fallon, IL 62269

Map

Phone Number

618-632-3783

Fax Number

618-632-3759

Google Maps

We are located behind the post office on Civic Plaza just west of Lincoln Avenue. Stop by and see us sometime.

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