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Zumba® Toning combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba® moves to create a calorie-torching, strength-training dance fitness party. This class provides participants with a cardio workout and strength training. Participants are encouraged to bring 1-3 pound weights, but the class can be done without using weights.
Presented by licensed Zumba Instructor, Kim Scott. Learn more about Kim.
O'Fallon Public Library Meeting Room (Formerly the Community Room)
Every 4th Wednesday of the Month from 6 to 7 pm (unless otherwise noted)
This is a free event and open to the general public.