Balancing Busy Lifestyles
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Are you Priority #1? Creating time and making you a priority is goal during this presentation.
This event will be interactive and packed with valuable information with tips to balance your busy lifestyle. Leave with practical ways to enhance your already fabulous life.
Coach Melody with Unwrap You LLC will be presentating this workshop. She is a published author of two books: Unwrap The New You Interactive Wellness Journal and Ohhmazing Wellness.
She has over 17 years of experience in health field, specifically weight management, diabetes, and obesity. Coach Melody develops personalized workshops, speaking engagements, and engages groups of all ages in a variety of topics related to health and wellness. Her goal is to educate and improve the health outcomes of people by altering lifestyles and making sustainable changes that will produce results. Coach Melody resides in Ofallon IL with her husband and two sons
O'Fallon Public Library, Community Room
Thursday, October 12 6:00pm to 7:00pm
This is a free event and open to the public.